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Business Machine: Learning from our mistakes
Episodes
Wednesday Aug 31, 2016
Wednesday Aug 31, 2016
Why Weight Lifting?
- The body is meant to lift heavy objects.
- Building muscle tissue and bone.
- More functionality in moving up and down.
- Feeling better in how you can do more tasks through the strength training you've done.
- It will bulk you up immediately.
- Push Things
- Pull Things
- Squat in any way, shape, or form.
- Hinge (Bending in a way that is getting ready to jump.)
- Carry Weight (Loaded Carry)
- Resist Rotation and Rotate (Trunk and Core)
- Groundwork (Turkish Get-Up, Crawling, etc.)
- Are you feeling or moving better?
- Are you functioning in a max capacity in life and at the gym?
Wednesday Aug 24, 2016
Wednesday Aug 24, 2016
Starting Your Day
-Don’t hit the snooze button
-Start your day with water
-Get your body moving
-Bullet-Proof Coffee: Add coconut oil to your morning cup to get immediate nutrients into your body. Boost your energy, fat burning potential, and immune system.
Simple Ways to Incorporate Coconut Oil into your Diet
-Chocolate Flavored Coconut Butter
-Stir into coffee
-Add to your shake
-Spread onto toast
Afternoon Fasting
-Take time to let your digestive system relax and reset
-Give your insulin level a break
-Use water to fill your hunger void
Tuesday Aug 23, 2016
Tuesday Aug 23, 2016
Taylor is the co-founder of Traffic and Funnels where they help entrepreneurs scale their businesses to six figures and beyond. His campaigns have helped multiple clients break the seven-figure mark and is consistently growing his clients endeavors to six figures in a matter of months.
Mission- To help produce client based businesses produce systems to get more clients.
Mistake- Waited to long to hire people as a result of wanting to keep their business lien.
Recommendations:
Quote- “The fellow who never makes a mistakes takes his orders from the one who does” - Herbert Proshnow
Book- They System Club Letters - Ken McCarthy
Tech/App- GoogleDrive and Cloud Beats
Eat With- Nick Sabban
Contact:
www.trafficandfunnels.com/client/funnels
www.facebook.com/taylorawelchhttp://trafficandfunnels.com/our-top-10-life-business-tenets/
View Traffic and Funnels most popular webinar HERE
Legacy- Taylor wants people to be different because of his business and how it helped them achieve their goals.
Tuesday Aug 23, 2016
Tuesday Aug 23, 2016
On today’s episode of the Business Machine we have Chris Evans. Chris is the co-founder of Traffic and Funnels and they help entrepreneurs scale their businesses to six figures and beyond.
Mission- Chris’s mission is to help establish systems in their clients businesses in which they will never have to worry about getting clients or an inconsistent of income again. They achieve this by bringing in high-quality leads via quality traffic and use of sales funnels.
Mistake- A notable mistake made by Chris was not hiring a mentor to show him the path to quicker results during the start of his business as well as not focusing on one quality product to offer.
Recommendations:
Quote- “The opportunity of a lifetime must be ceased in the lifetime of the opportunity”-Leonard Ravenhill
Book- Breakthrough Advertising by Eugene Schwartz
Tech/App- Slack
Eat With- Donald Trump
Contact:
www.trafficandfunnels.com/contact
View Traffic and Funnels most popular webinar HERE
Legacy- Chris wishes to be remembered as a man who loved and his family. He wishes for his kids to be the reflection of his legacy as well as remembered as being humble and having built something beyond financial success.
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Daily Habits to Maintain Fitness
-Walk more and walk faster
What Makes State of Fitness Different
-Hold ourselves to a standard to deliver the best service
-Develop a group mentality
What Does Exercise Do For Us
-The human body was meant to move so if you don’t use it you lose it
Favorite Exercise
-Loaded Carry- The ability to do work over a period of time. Helps posture.
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Today on our podcast we have Mike Sutton. Mike runs a podcast entitled Be Build Have, and teaches entrepreneurs and business owners how to feel happier, more successful, and more fulfilled within their business and lives.
Thursday Aug 11, 2016
Thursday Aug 11, 2016
Today on the podcast we have Dana Oliver. Dana is the Senior Director of Research and Development at Medronic Surgical Technology. He is also author of the book "Mantra Design - Innovate, Buy, or Die!"
Mission: To help people become good leaders using the ideas found in his book.
Mistake: He warns against being afraid to fail.
Recommendations:
Quote: "Succesful people aren't afraid to fail; they are afraid to not try."
Contact: Mantraleadership.com
Legacy: He wishes to be remembered as a good leader who made the lives of many people better while at work and through every day life.
Wednesday Aug 10, 2016
Wednesday Aug 10, 2016
Today on our podcast we have Tom Lindsay. Tom runs a podcast titled SmallBiz Brainiac and is the CEO of Alternative Market Solutions (AMS).
Tuesday Aug 09, 2016
Tuesday Aug 09, 2016
Mission- Andrea is very passionate about teaching people how to “go for the no” by overcoming failure, fear, and rejection to get to where they want to be within their business. She also helps people find missed opportunities by expanding their comfort zone.
Mistake- Not keeping enough focus in her dream in order to visualize the end goal.
Recommendations:
Quote- “Persistence is the twin sister of excellence. One is a matter of quality; the other, a matter of time.” -Marabel Morgan
Book- The Four Agreements
Tech/App- PicMonkey
Eat With- Mark Cuban
Contact:
Legacy- Andrea wants to be remembered as the person who helped other people pursue their dreams by helping them accept failure so they can become successful.
Tuesday Aug 09, 2016
Tuesday Aug 09, 2016
Tech/App- Canva